Returning to Work

Age & Stage

Returning to Work

Four months. That’s what the law gives you, and for many parents, the thought of going back to work after that can bring a whole mix of emotions. You might be excited for some regular adult conversation again, ready to use a different part of your brain, or anxious about going back and performing at the same level when your whole world has changed.

And then there’s the guilt. The first drop-off, pumping in a storeroom, wondering if you’re doing the right thing — it’s real. But so is the fact that you’re still a capable professional and a mother, even if those two parts of your life suddenly feel much harder to balance.

The logistics are solvable. The rest takes time. Give yourself some grace, trust your judgement, and know that you’ll find your way through it.

Back to “Normal” After Your Whole World Has Changed

Preparation, the right setup and the right gear can make the difference between feeling like you’ve got this and feeling completely all over the place when it’s time to get up and head back into the office.

A few things are worth getting sorted beforehand: a pump you can use quickly and discreetly, a milk storage and transport system you trust, a handover routine with whoever will be caring for your baby, and introducing a bottle before you return so they have time to get used to it.

We’ve pulled together the gear to help you make the transition from being at home with your baby to being back in the working world, along with some practical tips to help you feel prepared, find your rhythm and navigate work when you’ve fundamentally changed.

Baby Monitors

Keep an eye or ear on your little one with baby monitors for peace of mind. Explore video monitors, audio monitors and smart nursery monitoring options.

Breast Pumps

Shop manual and electric breast pumps designed to support comfortable expressing at home or on the go. Find single, double and wearable options for different feeding routines.

Milk Storage

Store expressed milk safely and neatly with breast milk storage essentials. Browse milk storage bags, containers, bottles and labels for fridge, freezer and travel use.