The Carriwell Breast Soothers are reusable hot and cold breast packs designed to offer natural soothing relief for painful and tender breasts during breastfeeding. They can be warmed or cooled depending on what you need in the moment, making them a practical option for the everyday discomforts of feeding — including engorgement, blocked ducts, the tenderness that comes with mastitis, and general soreness between feeds or pumping sessions.
Each soother has a soft, flexible design that moulds to the shape of your breast for comfortable, even coverage. They arrive as a pair, so you can treat both breasts at once or keep one chilling while you use the other.
How it works
- Warming therapy: Applying a warm pack before nursing can encourage milk flow and let-down, which may make latching and feeding more comfortable for both you and baby.
- Cooling therapy: A cold pack helps numb the area and is designed to reduce swelling, pain and inflammation, offering soothing relief from soreness and fullness — including post-weaning discomfort and general tenderness between feeds.
- Flexible moulded fit: The soft design shapes itself to your breast for close contact and even coverage, whether you're using warmth or cold.
How to use
These soothers are versatile and can be used in a few different ways depending on what you're managing. Here's the guidance for the most common situations:
Engorgement
- Start with a warm compress or hot pack before nursing to encourage milk let-down and make it easier for baby to latch.
- After nursing, apply a cold pack for 10–15 minutes to help reduce swelling and discomfort.
Mastitis & blocked ducts
Apply a cold pack to the affected breast several times a day to help reduce swelling, pain and inflammation and provide soothing relief.
Inflammation
Apply a cold compress to help minimise swelling and reduce inflammation.
Best for
The Carriwell Breast Soothers are a good fit for parents who:
- Want a single reusable product that offers both warm and cold relief
- Are managing engorgement, fullness or tenderness during breastfeeding or pumping
- Would like a flexible pack that moulds comfortably to the breast
Keep in mind that these soothers support comfort — they don't replace assessment of feeding or ongoing symptoms.
Safety and care
Make sure hot packs are not too hot before applying — if the heat feels too much, let them cool slightly or wrap them in a towel or cloth first. When frozen, cold packs should not be applied directly to the skin for prolonged periods, to help prevent frostbite. Limit each application to 15–20 minutes at a time to protect your skin, and always use clean packs, washing reusable soothers according to the instructions.
Prioritise self-care and seek professional guidance when you need it. If breastfeeding concerns such as persistent pain, a breast that stays red or swollen, fever or flu-like symptoms continue or worsen despite using hot and cold packs, please consult a healthcare professional for further evaluation and treatment.
Care & Maintenance
Reduces swelling and soreness in sensitive breasts
Provides natural, safe pain relief through warm or cooling therapy
Approved and recommended by leading childbirth educators
- 2x Carriwell Breast Soother