The Carmién Feminine Rooibos Tea Blend with Raspberry Leaf is a rooibos-based herbal tea, specially blended to help ease PMS symptoms and support general feminine well-being. Each box holds 20 pillow teabags, making it an easy daily cup to work into your routine in the lead-up to and during your period.
Rooibos makes up the bulk of the blend (76%), so it's naturally caffeine-free and sugar-free, and it brings a smooth, familiar taste alongside its antioxidant content. The rooibos is combined with raspberry leaf, black cohosh, ginseng and moringa, plus a touch of raspberry and strawberry flavouring, for a warm, fruity cup that's as easy to drink as it is to fit into your day.
Key Ingredients
| Rooibos (76%) |
What it does: Forms the caffeine-free, sugar-free base of the blend and carries its flavour. Why it works: Rooibos is rich in antioxidants and is a good option for staying hydrated, which supports everyday well-being. |
| Raspberry Leaf (5%) |
What it does: Adds a herbal note traditionally associated with monthly comfort. Why it works: Red raspberry leaves have traditionally been used to help ease menstrual cramps and other PMS symptoms. |
| Black Cohosh (7%) |
What it does: A herb long included in feminine blends. Why it works: It is traditionally used for its hormone-balancing properties and contains phytoestrogens along with nutrients such as zinc and magnesium. |
| Ginseng (3%) |
What it does: Rounds out the blend's supportive profile. Why it works: Ginseng may help ease mood swings and stress, and is traditionally associated with a lift in energy in the run-up to menstruation. |
| Moringa (3%) |
What it does: Adds a nutrient-rich leaf to the mix. Why it works: Moringa is naturally rich in nutrients, a quality it's traditionally valued for. |
How to Use
- Bring water to the boil, then let it settle off the boil.
- Pour 250 ml of pre-boiled water over one teabag.
- Steep for 5–10 minutes, or to taste.
- Enjoy on its own, or with milk, honey or sugar, or a slice of lemon. It's best enjoyed at around 60 °C.
Do not boil the teabags, as this can cause the plant-based teabag to tear open.
Kinder to the planet
The pillow teabags are made with Fibre+, a non-plastic filter paper offered as a more sustainable alternative, and the teabags are compostable. All of the packaging is recyclable, too, which is worth knowing if you're trying to keep everyday waste down.
Disclaimer
This information is not intended as medical advice, and this product is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional before use if you have any health concerns, are taking any medication, are pregnant or nursing, or have any mild or serious health conditions. Results may vary between individuals and depend on factors such as your health, lifestyle, diet and consistency of use — specific results are not guaranteed.
Ingredients
Rooibos (Aspalathus Linearis), Black cohosh, Ginseng, Moringa, Raspberry leaf, Raspberry flavouring, Strawberry flavouring
Contains the antioxidant aspalathin
May assist with weight loss
Contains phytoestrogens and nutrients like zinc and magnesium (Black cohosh)
Made with Fibre+, a non-plastic filter paper
Compostable teabags with recyclable packaging
- 1x Carmien Feminine Rooibos Tea Blend with Raspberry Leaf 20's