Author name: Pandylane Team

The Pitcher Method simplifies breast milk storage by pooling milk from multiple sessions into one container, ensuring consistent nutrition and making bottle prep easier. Perfect for busy moms, it’s a game-changer for stress-free feeding routines.

Weaning marks a significant milestone in motherhood, often accompanied by emotional and physiological changes that can be challenging to navigate. Understanding post-weaning depression and seeking support can help mothers transition gracefully into this new chapter while continuing to nurture their bond with their child.

Gripping a comb during labor is an emerging pain management technique based on acupressure principles and the gate control theory of pain. This simple, non-invasive method offers an affordable and accessible way for parents to manage labor discomfort naturally, by redirecting pain signals and
providing a sense of control.

Ensure your baby’s future by registering their birth in South Africa within 30 days. Discover the easy steps for both citizens and foreign nationals to obtain a birth certificate and secure access to vital services

Welcome to the wild ride of the fourth trimester, where everything changes and setting boundaries is your new superpower! Learn how to create the perfect postpartum vibe with tips on managing visitors, finding your support system, and keeping things calm for you and your baby.

Discover how to unlock the full potential of your Spectra S1 breast pump with our guide to its settings. Learn to use the Massage and Expression modes, adjust suction strength and cycle speed, and find the perfect settings to maximise your comfort and milk output.

Looking for a comparison between the Spectra S1 and Spectra Dual Compact? Discover which pump suits your lifestyle and breastfeeding needs with our detailed guide on portability, suction strength, and key features to help you make the right choice.

When it comes to choosing the right breast pump, mothers are often caught between two leading options: the Medela Swing Maxi and the Spectra S1. Both pumps are designed with the modern mother in mind, offering features that promise to enhance the breastfeeding experience.

Discover the Pigeon SofTouch bottle range, crafted through 60 years of research to make feeding natural and seamless. With a wide-neck teat that mimics a mother’s breast, these bottles are perfect for combining breast and bottle feeding.