Natura Mag Phos D6 Tissue Salts Tablets are a homoeopathic complementary medicine, traditionally used to support relief from muscle cramps, spasms, stiffness and spasmodic discomfort. Mag Phos (Magnesium Phosphoricum) is one of the biochemic tissue salts, and it's a remedy many parents keep close to hand for the wind, cramps and colic that come with the early months, as well as for everyday grown-up complaints like muscular pain, menstrual cramps and back pain.
The tablets carry Mag Phos D6 in a lactose base and are designed to dissolve under the tongue, so there's nothing to swallow. For babies, a single tablet can be crushed and dissolved in a little cooled boiled water, breastmilk or formula and given by spoon or medicine dropper. Each pack holds 125 tablets, and because the format is small and dissolvable, it's easy to keep in the nappy bag or medicine cupboard.
How it works
- Smooth muscle support: Mag Phos is traditionally used to gently relax smooth muscle tissue, which is why it's associated with easing the spasms and cramping linked to tummy discomfort.
- Nervous and muscular systems: It's described as supporting both the nervous and muscular systems, which is part of why it's also used for tense, overtired little ones who struggle to settle.
- Warmth as a guide: Mag Phos is often chosen when warmth seems to soothe the discomfort \u2014 if your baby settles with a warm tummy compress or when held close against you, this is the tissue salt traditionally suited to that picture.
How to use
Follow the directions on the product label, and don't exceed the stated dosage unless a qualified healthcare professional advises otherwise.
Adults and older children
- Dissolve one tablet under the tongue three times daily.
- For acute symptoms, one tablet may be taken every 30 minutes.
Babies and infants
- Crush one tablet and dissolve it in a small amount of cooled boiled water, breastmilk or formula.
- Give the liquid using a medicine dropper or spoon.
- For general use, this dose can be given up to three times a day.
- In more acute situations such as cramps, colic or tummy pain, a dose can be given every 30 minutes until relief is seen (up to about six doses), then reduce the frequency.
Storage
Protect from sunlight, store below 25 \u00b0C and keep the container tightly closed. Do not use if the seal is broken, and keep out of reach of children.
Best for
Natura Mag Phos D6 Tissue Salts Tablets are an option for parents who:
- Are looking for a homoeopathic remedy traditionally used for wind, cramps and colic in babies
- Prefer a dissolvable format that can be crushed into breastmilk, formula or cooled boiled water for infants
- Notice their baby is calmer when warmth or gentle tummy pressure is applied
- Also want a tissue salt for grown-up muscle cramps, stiffness, back pain or menstrual cramps
It may not suit you if anyone taking it is lactose intolerant, has galactosaemia or a rare hereditary sugar-processing disorder, as the tablets are lactose-based (Lactose 240 mg).
Important safety information
Speak to a healthcare professional before use if you are pregnant or breastfeeding, take regular medication, have a chronic medical condition, experience recurrent palpitations, have severe or unexplained pain, or are giving the product to a child.
Seek prompt medical assessment for severe or persistent muscle cramps, new weakness or numbness, chest pain, shortness of breath, fainting, irregular or sustained palpitations, severe headache, sudden severe back pain, pain associated with fever, swelling or injury, menstrual pain that is severe or worsening, or symptoms that do not improve.
Stop use if irritation or an allergic reaction occurs. This product should not be used as a substitute for prescribed medication or professional medical care. It is a complementary medicine and may not have been evaluated by the South African Health Products Regulatory Authority for all claimed uses. It is not intended to diagnose, treat, cure or prevent any disease. Always consult your paediatrician or healthcare provider before giving any medicine or supplement to your baby.
Care & Maintenance
Ingredients
Mag Phos D6, Lactose
Traditionally used for muscle cramps and spasms
May help relieve spasmodic discomfort
May support relief from menstrual cramps
May support relief from muscular pain and stiffness
May be used for back pain and headache-related discomfort
Convenient dissolvable tablet format
Relieves wind, cramps, and colic in newborns and infants
Gently relaxes smooth muscle to ease tummy spasms
Supports both the nervous and muscular systems
Can be dissolved in breastmilk, formula, or cooled boiled water
Lactose-based and gentle on developing systems
- 1x Natura Mag Phos D6 Tissue Salts Tablets