Nakd Raw Fruit & Nut Bar 18 Pack

The Nakd Raw Fruit & Nut Bar is a simple snack bar pressed from just fruit and nuts, giving you a naturally sweet, chewy bite without a long ingredients list. Each 35g bar is made with 100% natural ingredients and is vegan, gluten-free and dairy-free, with no added sugar and no artificial colours or preservatives — a straightforward option to keep in a bag, lunchbox or desk drawer for snacking on the go.

What sets these bars apart is how they're made: the fruit and nuts are cold-pressed without heat, which helps preserve their natural goodness rather than baking or processing them. The result is a soft, dense bar held together by dates and blended nuts, so there's no need for syrups or binders to hold it together.

A choice of flavours

This range comes in three flavours, each built around the same fruit-and-nut base:

• Blueberry Muffin — dates, raisins, cashews, almonds and freeze-dried blueberries for a sweet, fruity flavour. This flavour also counts as one of your five portions of fruit and vegetables a day.
• Salted Caramel — dates, raisins, cashews and peanuts with a touch of caramel flavour and a pinch of sea salt for a sweet-and-salty balance.
• Peanut Delight — mostly peanuts and dates finished with a little sea salt, for a rich, nutty bar.

Every flavour is a source of fibre. Do keep in mind that "no added sugar" refers to no sugar being added during making — the bars are naturally sweet from the dates and fruit, so they still contain fruit sugars (around 17g per bar in the Blueberry Muffin and Salted Caramel, and 12g in the Peanut Delight).

Best For

The Nakd Raw Fruit & Nut Bar is a great option if you:

• Want a plant-based snack made from recognisable, minimal ingredients
• Follow a vegan, gluten-free or dairy-free way of eating
• Prefer a snack with no added sugar, artificial colours or preservatives
• Need something compact and shelf-stable to carry for busy days

It may not suit you if you're avoiding nuts, or if you're after a sugar-free option — these bars are naturally high in fruit sugars.

Disclaimer

These bars contain nuts. The Blueberry Muffin contains cashews and almonds; the Salted Caramel contains cashews and peanuts; the Peanut Delight contains peanuts. All flavours may contain soya, other nuts and occasional pieces of shell or fruit stone (the Blueberry Muffin may also contain peanuts). Because of the nut content and firm, chewy texture, take care when offering these to young children, and always check the pack and seek guidance from your healthcare professional on suitability, allergens and age before introducing them.