{"product_id":"noa-and-co-complete-prenatal-30-day-supply","title":"Noa \u0026 Co Complete Prenatal 30 Day Supply","description":"\u003cp\u003eThe \u003cstrong\u003eNoa \u0026amp; Co Complete Prenatal\u003c\/strong\u003e is a six-capsule daily prenatal system designed to support you from the months before conception, right through pregnancy and into early motherhood. Instead of squeezing everything into one tablet, the nutrients are split across four capsule types — a multivitamin, an omega-3 soft-gel, a choline capsule and a calcium capsule — so each one can be dosed properly rather than cut down to fit.\u003c\/p\u003e\u003cp\u003eTwo things set it apart from many standard prenatals: \u003cstrong\u003e450mg of choline\u003c\/strong\u003e daily, in line with current pregnancy intake recommendations, and a dedicated \u003cstrong\u003eomega-3 soft-gel with 356mg of DHA\u003c\/strong\u003e, the fatty acid most closely linked to baby's brain and eye development. Alongside that you'll find gentle iron bisglycinate, an active form of folate, iodine and a full B-vitamin spectrum. Everything comes pre-portioned in 30 daily pouches, so one box covers the month. Made in South Africa by Noa \u0026amp; Co.\u003c\/p\u003e\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCholine (450mg daily)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eWhat it does:\u003c\/strong\u003e Supports baby's brain and spinal cord development.\u003cbr\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e Choline is often low or missing in prenatals. Here it's split across the multivitamin and a dedicated choline capsule to reach the level recommended in pregnancy.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOmega-3 DHA (356mg) \u0026amp; EPA (143mg)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eWhat it does:\u003c\/strong\u003e DHA supports baby's brain and eye development; EPA supports your heart health and mood.\u003cbr\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e Delivered in its own soft-gel, which many multivitamins leave out entirely, with DHA as the dominant fatty acid.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIron bisglycinate (24mg)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eWhat it does:\u003c\/strong\u003e Supports healthy red blood cells as your blood volume increases.\u003cbr\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e A gentle form of iron chosen to be easier on the stomach, with vitamin C included to support absorption.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFolate (500mcg, as L-5-methyltetrahydrofolate)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eWhat it does:\u003c\/strong\u003e Supports baby's early development.\u003cbr\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e An active form of folate, paired with a full spectrum of B vitamins (including B6 and B12) to support your energy too.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIodine (150mcg)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eWhat it does:\u003c\/strong\u003e Supports baby's brain development and your thyroid.\u003cbr\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e Iodine needs rise in pregnancy and it's an easy one to fall short on.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalcium, Vitamin D3, K2 \u0026amp; Magnesium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eWhat it does:\u003c\/strong\u003e Supports your bones and your baby's, plus muscle and nervous system function.\u003cbr\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e 500mg calcium and 600 IU vitamin D3 work alongside vitamin K2 (MK-7) and 150mg of magnesium across the system.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eTake one pouch (six capsules) daily with food.\u003c\/li\u003e\n\u003cli\u003eSwallow with a full glass of water.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eEach pouch contains 2 calcium capsules, 2 choline capsules, 1 omega-3 soft-gel and 1 multivitamin capsule.\u003c\/p\u003e\u003ch3\u003eBest For\u003c\/h3\u003e\u003cp\u003eThe \u003cstrong\u003eNoa \u0026amp; Co Complete Prenatal\u003c\/strong\u003e is a good option for parents who:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAre trying to conceive, pregnant or in the early postpartum months\u003c\/li\u003e\n\u003cli\u003eWant choline and omega-3 DHA covered in one routine, rather than buying separate supplements\u003c\/li\u003e\n\u003cli\u003eHave found other iron supplements hard on their stomach\u003c\/li\u003e\n\u003cli\u003eLike the convenience of pre-portioned daily pouches\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt may not be the right fit if you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrefer a single tablet, or find swallowing several capsules a day difficult\u003c\/li\u003e\n\u003cli\u003eHave been prescribed a specific prenatal or iron dose by your healthcare provider\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eFree from dairy, gluten, GMOs, seed oils and highly processed vegetable oils, and artificial sweeteners, preservatives and colourants. Manufactured in a facility that also uses eggs, dairy, soy, wheat (gluten) and nuts.\u003c\/p\u003e\u003cp\u003eA prenatal supplement supports your nutrition, but it doesn't replace antenatal care. If you're already taking other supplements (such as separate iron, folic acid or omega-3), taking medication or managing a health condition, check with your doctor or midwife before starting so you don't double up.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePandylane Pro Tip:\u003c\/strong\u003e Tie your daily pouch to a meal you never skip, like breakfast. Taking it with food is recommended anyway, and anchoring it to a habit makes it much easier to remember on tired days.\u003c\/p\u003e","brand":"Noa \u0026 Co","offers":[{"title":"Default Title","offer_id":48073110290609,"sku":"NAC-CAN","price":799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/9559\/4673\/files\/noa-and-co-complete-prenatal-30-day-supply.jpg?v=1792580364","url":"https:\/\/pandylane.com\/products\/noa-and-co-complete-prenatal-30-day-supply","provider":"Pandylane","version":"1.0","type":"link"}